鴿子造成(Pigeon Pose)——歐美十大瑜伽姿勢發布到Instagram，證明你很棒

鴿子造成(Pigeon Pose)——歐美十大瑜伽姿勢發布到Instagram，證明你很棒在《歐美十大瑜伽姿勢發布到Instagram，證明你很棒》中排名第10名。不僅是許多人獲得這個姿勢錯誤是的你的前腿應該指出一邊不回到你的腹股溝——但看起來更令人印象深刻的折疊時容易,但有很多變化甚至不是有趣。繼續抓住那條腿,扭來抓住你的相反的腳,...

鴿子造成歐美十大瑜伽姿勢發布到證明你很棒在歐美十大瑜伽姿勢發布到證明你很棒中排名第10名。

不僅是許多人獲得這個姿勢錯誤是的你的前腿應該指出一邊不回到你的腹股溝——但看起來更令人印象深刻的折疊時容易,但有很多變化甚至不是有趣。繼續抓住那條腿,扭來抓住你的相反的腳,突破自己,讓別人感覺有一半國家的不足。

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我們精選了部分網友觀點：

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Not only are many people getting this pose wrong (yes your front leg is supposed to point out to the side not back at your groin - which is easier but looks more impressive when you fold over it) but there are so many variations it isn't even funny. Go ahead and grab that leg, twist around to grab your opposite foot, break yourself inhalf and make everyone else feel inadequate.