停止吃糖(Stop Eating Sugar)——歐美十大健身方法

停止吃糖(Stop Eating Sugar)——歐美十大健身方法在《歐美十大健身方法》中排名第6名。讓我們面對現實吧,糖是你的身體的毒素。政府規定一邊去研究一些糖和政府有關的可疑交易,糖算作負卡路里。它對你傷害,你的胰島素水平峰值fat-creating激素和破壞你的睡眠。所以糖是悲傷。我希望我能吃下去,無論你做什么,不要聽吃一...

停止吃糖歐美十大健身方法在歐美十大健身方法中排名第6名。

讓我們面對現實吧,糖是你的身體的毒素。政府規定一邊去研究一些糖和政府有關的可疑交易,糖算作負卡路里。它對你傷害,你的胰島素水平峰值fat-creating激素和破壞你的睡眠。所以糖是悲傷。我希望我能吃下去,無論你做什么,不要聽吃一勺糖的打嗝治愈。- Ca1vinru1ez

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我們精選了部分網友觀點：

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讓我們面對現實吧,糖是你的身體的毒素。政府規定一邊去研究一些糖和政府有關的可疑交易,糖算作負卡路里。它對你傷害,你的胰島素水平峰值fat-creating激素和破壞你的睡眠。

Let's face it, sugar is a toxin for your body. Government regulations aside (go research some of the shady dealings relating to sugar and the government), sugars count as negative calories. It does you harm, spikes your insulin levels (the fat-creating hormone) and ruins your sleep.

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所以糖是悲傷。我希望我能吃下去,無論你做什么,不要聽吃一勺糖的打嗝治愈。- Ca1vinru1ez

So sugar is sad. I wish I could keep eating it. And what ever you do, DO NOT listen to the hiccup cure of eating a spoonful of sugar. - Ca1vinru1ez

I once gave up sugar for about one month. As a result, I lost a large amount of weight.

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這將阻止你獲得任何類型的糖尿病。

This will prevent you from getting any type of diabetes.

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浪費巧克力美味的食物,在未來我們不會得到食物

WASTING CHOCOLATE YUMMY FOOD, in future we won't get food