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摔跤運動員被稱為世界上最精銳的運動員是有原因的。每次練習通常是2-3小時,每周5天。這包括高強度的有氧運動、舉重、賽道訓練、練習技術、被扔在地上和擦傷,以及精髓的訓練。但這只是冰山一角這些練習通常由外部的“俱樂部”練習來補充,這些練習需要同樣多,甚至更多的努力。這僅僅是身體方面的問題。通常認為摔跤所需的腦力勞動量是理所當然的。然而,僅僅練習就可以讓你想放棄減肥,以達到你的體重等級,輸掉比賽盡管你努力工作,用你身體的每一塊肌肉在6分鐘的比賽中以最大的力量和速度輸出,所有這些都會在你的頭腦中磨損,使你想要放棄。你必須在眨眼的時間內做出反應,以對抗你的對手,否則你就輸了。你不能…更多
There's a reason that wrestlers have been called some of the most hardcore athletes in the world. Each practice is generally 2-3 hours long, 5 days a week. This involves intense cardio, weightlifting, circuit training, practicing technique, being thrown around and bruised, and hardcore conditioning. But this is only the tip of the iceberg. These practices are often supplemented by outside "club" practices which require just as much, if not more, effort. This is merely the physical side.What is often taken for granted is the amount of mental effort that is required to wrestle. Practices alone can make you want to give up, however, cutting weight to meet your weight class, losing matches despite all of your hard work, using every muscle in your body at maximum strength and speed output for 6-minute matches, all of this can wear and tear at your mind, making you want to give up. You must react in the blink of an eye in order to counter your opponent, or you lose. You must not be ... more
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作為一名高中摔跤手,我可以告訴你摔跤絕對是你能參加的最難的運動。我明白摩托越野賽是多么激烈,會引起大量的腎上腺素,而游泳對你的身體是一個很大的調節和艱苦的工作,但我現在可以告訴你為什么我認為摔跤這么難,應該是第一名。從摔跤開始,有句俗話說現在大多數年輕人都說摔跤是同性戀,我不否認在某些姿勢下有時確實有點奇怪,但就像我的教練說的那樣,不要讓摔跤變成同性戀,但無論如何,只是為了讓空氣清新。摔跤是你最需要控制體重的運動之一,我知道摔跤不是唯一一項你必須控制體重的運動,但這是其中最不重要的一項,老實說,這并不是那么容易的,尤其是當你想減肥或減肥的時候,這對你的身體是如此的持久
Being a High school Wrestler myself, I can tell you that wrestling is definitely the hardest sport you can get yourself into. I understand how Motocross can be very intense and cause a lot of adrenaline, and swimming is a lot of conditioning and hard work on your body, but I can tell you right now why I believe wrestling is so much harder and should be number one. To start off with wrestling, there is the common saying that most young people say now a days which would be that wrestling is gay, and I won't deny it does get kind of weird at times in certain positions, but like my coach says don't make it gay, but anyways just to clear the air. So wrestling is one of the sports where you have to manage your weight the most, and I know wrestling isn't the only sport in which you have to manage your weight obviously, but this is the least of it, and to be honest it's not that easy especially when you are trying to go down in weight or cut weight which can be so physically enduring. During ... more - WrestlingSly
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摔跤是而且應該是最苛刻的運動,從一開始就是一對一的比賽!比賽是一個不斷的爭奪力量,以超越對手的位置。為了不斷的訓練,我們需要保持體育運動。你需要保持最佳的身體狀態去摔跤。再加上不斷地看你吃什么喝什么來保持比賽的體重。沒有一支球隊可以彌補你的不足騎著機動機器!全是你!你放進去的東西你就出來了!
Wrestling is and should be the #1 most demanding sport, it's a one on one match from the very beginning! Matches are a constant struggle to over power and out position your opponent. And for the constant training need to keep us with sport.. You need to be in top physical condition to Wrestle. Plus the constant struggle of watching what you eat drink to maintain weight for competitions. There is no team that can pick up the slack and your not riding a motorized machine! It's all you! What you put in you get out!
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我參加過足球、棒球、足球、摔跤、大學摔跤和田徑比賽。我騎過越野越野越野自行車、山地自行車、滑雪、激流滑雪,有競爭力地游泳。其他運動可能要求很高,但摔跤比其他項目難度更大。任何懷疑它的人——找一個相對平等的伙伴試試看,爭取贏6分鐘——然后投票。我多年來一直幫助教練,甚至很多足球和其他運動項目中最強壯的孩子在練習或兩個
I've competed in HS football, baseball, soccer, wrestling, college wrestling and track. I've ridden motocross dirt bikes hard, mountain bikes hard, skiied, slalom water skiied, swam competitively. Other sports can be demanding but wrestling is another level harder than the others. Anyone who doubts it - try it once with a relatively equal partner and try to win for 6 minutes - then vote. I've helped coach for years and even many of the toughest strongest kids from football and other sports walk after a practice or two.
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我打過籃球,棒球,田徑,游泳,現在踢過足球和摔跤。我可以告訴你,到目前為止最難的是游泳和摔跤。摔跤你必須有驚人的耐力,知道和練習動作,注意體重,舉重才能有好的力量,快速執行動作并完成動作,最重要的是要有堅強的意志力,一路拼搏才能贏得勝利
I have played basketball, baseball, track and field, swimming and currently play football and wrestling. I can tell you by far the hardest are swimming and wrestling in many aspects. For wrestling you have to have incredible endurance, know and practice moves, watch your weight, lift weights to have good strength, speed to execute moves and complete them, and most of all have mental toughness to fight all the way through to get the win.
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摔跤是迄今為止我做過的最難的運動。我本人顯然是一個體育狂熱分子,我踢過足球、足球和田徑。摔跤的要求比其他任何一項都要高。在足球和足球比賽中,你可以在每一節之間休息一下,當你累了的時候,你可以依靠你的隊友繼續堅持下去。摔跤是一項個人運動,你必須在整個比賽中堅持到底
Wrestling is by far the hardest sport I have ever done. I myself am obviously a sport fanatic and I have played soccer, football, and track. Wrestling beats all of those in terms of how demanding it is. In football and soccer you get a break in between each quarter, and when you are tired you can rely on your team mates to keep going. In wrestling it is an individual sport and you have to tough through the whole match (es).
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我告訴你,在這場比賽中,你要想戰勝對手是非常困難的,但在這場比賽中,你要想戰勝對手是非常困難的,計劃好每一個場景。你聽到的只是你的教練和你的心。這項運動也需要意志力和勇氣
I have only wrestled for three years, but I can tell you that this is the most mental and physical sport. After you lose a match by a tremendous score, it is very hard to pick yourself up. You have to be in condition, and lose weight. In a match all you see is your opponent, and plan for every scenario. All you hear is your coach and you heart. This sport also requires willpower and heart.
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純粹的意志,沒有其他東西能讓你通過摔跤。身體上的要求比精神上的要求要多。你不能停下來或放慢速度,你沒有休息時間,保持靜止和躲避的懲罰。你認為在練習中放松是不好的。不如連續20分鐘做俯臥撐跳遠。在第一場比賽前一小時稱重。沒有隊友拉你的體重。只有你和你的對手
Pure will, nothing else will get you through wrestling. Demands just as much physically than it does mentally. You can't stop or slow down, you don't have breaks, penalties for staying still and avoiding. You think slacking off in your practice is bad... How bout 20 minutes straight burpee broadjumps. Weigh-ins are an hour before the first match. No teammates pulling your weight. Just you and your opponent.
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我覺得摔跤應該是1!我已經摔跤11年了沒有淡季沒有休息,這是一座恒久不變的山!我每周要訓練4天才能保持技術水平,而7天中有6天我必須進行體能訓練以變得更強壯并保持一定的體重,沒有其他運動能像摔跤那樣嚴重,項目比拳擊要小,更具挑戰性!
I feel wrestling should be #1! I have wrestled for the past 11 years there no off season there is no breaks, it's a constant mountain! I have to train 4days a week to keep up technically, and 6 out 7 days I have to physically train to be stronger and keep a certain weight, no other sports Do you have to cut as badly as for wrestling, the catagorys are smaller, and more challenging then boxing!
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只有你和你的對手。我們會讓足球運動員在摔跤練習中哭著嘔吐。教練會關上門,把暖氣調高,直到教練把球隊名字寫在墻上。這就是摔跤手成為最好的MMA戰士的原因。BJJ緊隨其后,但你可以躺在地上等著你的服從來。摔跤是全速前進的
It's only you vs your opponent... We would have football players crying and puking in a wrestling practice.. Coach would shut the door, crank the heat up, and we wouldn't leave until the coach could write the team name in sweat on the wall... This is why wrestlers make the best MMA fighters.. BJJ is a close second, but u can just lay on your back and wait for your submission to come.. Wrestling is full throttle...
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