賽艇歐美要求最高的運動在歐美要求最高的運動中排名第12名。

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我是我高中組的一名活躍成員，我能說的是，一旦你坐上劃艇機，你幾乎總是會覺得自己死了。這項運動比我參加過的任何一項運動都需要更多的智力、肌肉和耐力，這項運動包括游泳、田徑，長曲棍球，足球，籃球等等。劃船是我身體上最具挑戰性的運動，我不得不用盡我身體里所有的力量，然后是一些。在劃船中，一旦你相信你不能再去了，當我在船上聽到你最喜歡的8米的時候，我肯定你會覺得我最喜歡的8米的時候，我會繼續用你最喜歡的8米來做這個測試我快死了，還有3000米。船員們覺得你的身體像死了，但幾乎…更多

I'm an active member of my high school crew team and all I can say is that once you get on a rowing machine, you are almost always guaranteed to feel like death afterwards. This sport requires more mental, muscular, and endurance power than any other sport I have ever played (which is quite an extensive list including, swimming, track and field, lacrosse, soccer, basketball, etc.). Rowing is the sport in which I am most physically challenge and am forced to use all of the power I have left in my body and then some. In rowing, once you believe you can't go any more, you have to continue on for the 8 (in an 8+ shell) other people in your boat. My favorite and most realistic quote I have heard regarding this brutal yet wonderful and amazing sport is, "when you can no longer row with your legs, row with your heart". I am sure to keep this in my mind during each 5000 meter test we do on the erg as I feel that I am dying with 3000 meters to go. Crew feels like death to your body, but almost ... more

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賽艇運動員在比賽的前20次劃水時就跨過了有氧運動的門檻。然后他們還有200次劃水。一個典型的頂級船員每年要訓練600-800小時，進行6分鐘的比賽。在比賽結束時，如果你能從船上下來，那你就沒有足夠努力。人們認為劃船是詩意的，但他們錯了。劃船沒有詩意。在船里，每一個賽艇手都在把自己逼到暈倒的地步，而詩意的動作是他們最不想做的事情。每一個劃船者唯一想做的就是讓對手承受太多的痛苦而放棄。這就是劃船比賽的贏家——比你的對手承受更多的痛苦而不放棄。這種痛苦的忍耐力是什么使劃船成為最苛刻的運動

Rower's cross their aerobic threshold within the first 20 strokes of the race. Then they have 200 more strokes to go. A typical top level crew will train 600-800 hours a year for a 6 minute race. At the end of a race, if you can get out of the boat then you didn't race hard enough. People think rowing is poetic, but they're wrong. Rowing is not poetic. Inside the boat, each rower is pushing him or herself to the point of passing out and poetic movements are the last thing on their minds. The only thing each rower wants is to put their opponent in so much pain that they give up and quit. That is how a rowing race is won- enduring more pain than your opponent and not giving up. This endurance of pain is what makes rowing the most demanding sport.

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作為一名活躍的劃船運動員，至少在高中的時候，我覺得我有責任告訴他們劃船的要求。我承認沒有一項運動可以被證明是“最需要體力的”，因為每個人的運動都會有所不同，但我可以肯定地說，劃船是一個活生生的噩夢。比賽范圍從500米短跑到6000米短跑，這些短跑對初學者來說很少見，到6000米賽跑，這是一個秋季比賽，如HOCR。在2000米及以下的比賽中，賽艇運動員起跑時不像其他運動員那樣頭腦正常。賽艇運動員盡可能努力地沖刺，通常每分鐘要完成40次以上的劃水動作。在每一次劃水動作中，劃船者不僅要在水中劃出他們的重量，而且還要增加一個舵手的重量，以及一艘200多磅的船單從一開始，劃船者需要以每分鐘40次以上的速度進行比賽，持續30秒左右。從這個角度看，這就像蹲下你的體重+40磅左右20磅…更多

As an active rower, in high school to say the least, I feel it is my duty to inform those on the demands of rowing. I will acknowledge that no one sport can truly be proven the "most physically demanding" as it will vary for each person, but I can say with absolute certainty rowing is a living nightmare. Races range from small 500 meter sprints (these are rare and for beginners), to 6000 meter races (this is a fall race such as HOCR). On races from 2000 meters and under, rowers start off unlike any other athlete would in their right mind. Rowers sprint all out as hard as they possibly can, typically getting in 40+ strokes per minute to start off. In each stroke, rowers have to be pulling not just their weights worth through the water, but the weight of an extra coxswain, along with a 200+ pound boat. In the start alone, rowers would need to race at 40+ strokes each minute for about 30 seconds. To put this into perspective, this is like squatting your body weight + 40 or so pounds 20 ... more

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在奧運會上，他們對所有的奧運選手進行了一次測試，發現劃船是一項最難、體能和智力要求都很高的運動。劃船運動消耗了你身體所有的主要肌肉——腿、臂、背、腹肌，一些人說2k測試的體能要求相當于背靠背的2場籃球賽。另外，如果你打籃球或踢足球，你可以隨時結束比賽，但不能是劃船手。我們必須劃回碼頭，把80磅重的船抬回船塢和所有的槳。我們不能只是說我們走，因為即使我們說要再劃船30分鐘才能下船

In the olympics, they gave a test to all the Olympians and discovered that Rowing is one of the hardest and physically(and mentally) demanding sport. Rowing uses all the major muscles in your body (legs, arms, back, abs, etc). Some people say that a 2k test is as physically demanding as 2 basketball games back to back. Also. If you play basketball or soccer, you can end whenever you want, but not rowers. We have to row back to the dock, lift and carry the 80 pound boat back to the boathouse and all the oars. We can not just say let's leave, because even when we say that we have to row another 30 minutes just to get out of the boat.

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劃船絕對是最困難的運動之一，無論是身體上還是精神上。它肯定是最痛苦的運動。讓我說，erg是有史以來最糟糕的機器。我想打破它，但它總是讓我大吃一驚。測力計劃船機顯示了你每一次劃水的速度和力量，所以你沒有隱藏或假裝你的努力。它需要你身體的每一塊肌肉，你的身體和你的隊友的肌肉同步。你在后退2000米的時候就要死了，我還能說什么呢

Rowing is definitely one of the most difficult sports out there, both physically and mentally. It's certainly the sport with the highest pain to gain ratio. Let me just say that the erg is the worst machine of all time. I want to break it, but it always kicks my ass. The ergometer (rowing machine) displays how fast and powerful your every stroke is, so there's no hiding or pretending your effort. It requires every muscle in your body, and your body to be in synch with those of your teammates. You're dying while going backwards for 2000 meters, what more can I say.

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劃船不僅是體力上的要求，也是精神上的要求。每一次劃船都有好幾個方面需要完善。如果其中一個方面不完美，那么船上其他的劃船者都會感受到這一點的影響，他們的劃水都會受到影響。因此，你必須不斷地集中精力，在劃船中沒有“關閉”的可能，因為它會清楚地顯示在你的技術上。同時有完美的時間，輕拍，接球，槳高，節奏，身體的姿勢和順序你也必須把自己推向一種你在體育運動中從未想過的痛苦程度。如果船員中有一個人做錯了一件事，每個人都會受到影響。作為一名游泳運動員、水球運動員和兼職賽車手，我在賽艇訓練后肯定感到筋疲力盡。尤其是在學校，為了得到平坦的水，你必須可笑地早起訓練。對我來說，我每天早上都訓練，除了星期天和星期六的賽艇會，所有這些都是早上5:30開始的…更多

Rowing is not only physically demanding but mentally demanding too. Every stroke taken has several aspects to perfect. If one of these aspects are not perfect then the rest of the rowers in the boat will feel the effects of this and their strokes are all affected. Because of this, you must constantly focus, there are no possibilities to 'switch off' in rowing because it will clearly show in your technique. Whilst having perfect timing, tap downs, catches, oar height, rhythm, body position and sequence you must also push yourself to a level of pain you never thought achievable in a sport. If one person in the crew does a singular thing wrong everybody is affected by it.As a swimmer, water polo player and part-time motorcross rider, I certainly feel the most drained after a rowing session. Particularly in school, to get flat water you have to get up ridiculously early to train. For me I trained every morning except sunday with a regatta on Saturday, all of these had a 5:30am start ... more

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科學證明，在2000米的比賽中，賽艇運動員體內產生的乳酸比其他任何運動都要多。游泳是一種生理和心理上的噩夢。你比任何其他運動都訓練得更刻苦。你所做的每一次劃水都是用力或放棄的選擇。但原因是可以理解的這里的排名很低，劃船只吸引少數欣賞美麗和力量的人

It has been scientifically proven that rowers produce more lactic acid in their body during a 2000 meter race than any other sport. Swimming comes close. It is a physical and mental nightmare. You train harder than any other sport. And every single stroke that you take is a choice to pull hard or give up. But it's understandable on why it is ranked so low here, rowing only attracts the strong few who appreciate beauty and power.

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應該是1,2，或者3.劃船會讓你超越你的身體和精神極限。一座塔永遠不會滿足于他們的分裂時間，他們會在他們認為合適的時間里巡視他們的身體。在比賽中，你必須用你所有的意志力連續劃船18-28分鐘。劃船涉及到同時工作的身體將與其他7人同步，并盡你所能保持30英尺的船漂浮

Should be 1,2,or 3. Rowing pushes you past your physical and mental limits. A tower is never satisfied with their split times and will tourture their body just to get what they think is a decent time. Wile in a race you have to use all your will power to continuously row with everything you have for 18-28 minutes. Rowing involves every muscle in the body to work at the same time wile being sync with 7 others and doing your best to hold a 30ft boat afloat.

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在劃船的時候，你必須使用你所有的肌肉。劃船者必須拉著整個船員和一條船。你必須在早上4點起床訓練。然后你一整天都在訓練。到了一天結束的時候，你的身體和情緒都會疲憊

In rowing, you have to use ALL of your muscles. Rowers have to pull the whole crew and a boat. You literally have to wake up at 4 in the morning to train. Then you train more throughout the day. By the end of the day, you're both physically and emotionally exhausted.

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這項運動絕對應該排在榜單的第一位。劃船不僅是對身體要求最高的運動之一，也是你能做的最難的腦力活動之一。在那些你必須劃船2000米及以上的比賽中，保持專注和決心是很重要的，否則你很容易落后于其他人。劃船時也會有很多傷害！

This sport should definitely be number 1 on that list.As well as being one of the most physically demanding sports, rowing is one of the toughest mental things you can do.In races where you have to row 2000 meters and upward, it is essential that you keep focused and determined or you fall behind the pack easily. There are also so many injuries that one can attain while rowing!