體操(Gymnastics)——歐美要求最高的運動

體操(Gymnastics)——歐美要求最高的運動在《歐美要求最高的運動》中排名第14名。我們精選了部分網友觀點： ...

體操歐美要求最高的運動在歐美要求最高的運動中排名第14名。

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我們精選了部分網友觀點：

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從六年級開始，我每周鍛煉20個小時，而在那之前，從一年級開始，我每周鍛煉12-16個小時，我在其他健身房的朋友比我鍛煉得還多。這是一項全年都在做的運動，我們從不休息，從不停止鍛煉。當你在高杠上揮舞時，手上的皮膚會撕裂或者戒指，你用粉筆在上面止血，然后繼續前進。我記得有一次比賽我在比賽的第一場比賽中落地不好，腳上的韌帶大部分都不知道當時我做了什么，結果整個比賽都結束了，感覺我的腳骨折了。重點是，大多數人低估了這項運動，而實際上這項運動風險大、影響大、要求極高

I've been working out 20 hours a week plus since the 6th grade; before that it was 12-16 hours a week since before the 1st grade, and I have buddies at other gyms that workout more than me still. This is a complete year round sport, we don't take breaks and we never stop working out. When the skin rips off your hands from swinging on high bar or rings, you stuff chalk in them to stop the bleeding and keep going. I remember at 1 competition I took a bad landing on floor (first event of the comp.) and shredded most ligaments in my foot (didn't know what I did at the time) and finished the entire competition on what felt like a broken bone in my foot. Point being, most people underestimate this sport, when in reality it's high risk, high impact, and extremely demanding.

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我自己也是一名體操運動員，告訴你，這項運動很有挑戰性。我參加這項運動已經6年了。我們從來沒有休息過，與許多運動不同，這是因為即使體操運動員休息一天，我們也會失去一項技能。通常體操運動員在冬季和春季比賽，在夏季練習新的技能。這并不容易，它需要太多的力量、注意力和技巧。我同意其他人對這項運動的要求很高，如果你手上起了一個大水泡，你就繼續前進，如果你從橫梁上摔下來，你就會站起來，如果你疼，嗚嗚；

I am a gymnast myself and let me tell you, it is very challenging. I've been competing in this sport for 6 years. We never get breaks, unlike many sports. This is because even if gymnasts have one day off we could lose a skill. Normally gymnasts compete in the winter and a little bit of spring and work on new skills during the summer. It's not easy, it takes so much strength, focus, and technique. I would agree with others about this sport being demanding, if you get a huge blister on your hand, you keep going, if you fall off the beam, you get back up, if your sore, boohoo. (;

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我十歲的表妹做體操已經六年了，通常她都忙于體操或健身訓練。這項運動的要求真是太高了。夏天她不停地工作了一個星期，直到她完成了旋轉式后手翻。她在高低杠上訓練了幾個小時，手上起了水泡，甚至她腳上的傷口和水泡。她是我見過的肌肉最發達的人之一。這項運動要求很高，她骨折了很多韌帶。要求非常高

My ten year old cousin has done gymnastics for six years, and usually she is busy with gymnastics or working out training. It is insane how demanding this sport is. She worked non stop for one week during the summer until she got her roundoff back handspring full twist. She has blisters on her hands from hours of training on the uneven bars, and even cuts and blisters on her feet from beam. She is one of the most muscular people I have even seen. This sport is very high demand, she has broken many bones and torn so many ligaments. VERY high demand

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精神上和身體上，競技體操運動員是最強壯的孩子。他們跑得更快，因為燃燒的腿部肌肉不會影響他們-他們不會放棄。他們可以踢任何一個孩子的臀部在引體或俯臥撐。他們做的事情是人類的身體和心靈真的不希望他們做的事情-包括克服恐懼向后飛在平衡木上寬4英寸。如果容易的話，他們會叫它游泳或摩托十字架

Mentally and physically, competitive gymnasts are the toughest kids. They run faster because burning leg muscles doesn't bother them - they don't quit. They can kick any kid's butt at pull-ups or push-ups. They do things that the human body and mind really doesn't want them to do - including pushing through the fear of flying backward over and over on a balance beam that is 4" wide. If it was easy they would call it swimming or motorcross.

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我的運動生涯始于一名競技體操運動員，最終踢足球、跑田徑和摔跤，所有這些都達到了相當高的水平。上大學時獲得了摔跤獎學金，最終成為一名職業MMA拳手，還參加過拳擊和柔術比賽。體操可能仍然比所有這些都難

Started my athletic life as a competitive gymnast, eventually played football, ran track and wrestled, all at pretty high levels. Went to University on a wrestling scholarship and eventually became a professional MMA fighter, also having competed in boxing and jiu-jitsu. Gymnastics is still probably tougher than all of that.

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我是說真的，精英們一天訓練6-8個小時，一周中的大部分時間都在訓練。他們從海軍那里得到訓練項目。你在這項運動中所需要的智力和體力以及技能都是瘋狂的

I mean really, Elites train for 6-8 hours a day, every day of the week for most of their lives. They get their conditioning programs from the navy. The mental and physical strength, along with skill you need for this sport is insane.

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我聽說一個運動員訓練了12個小時，肌肉酸痛。我就說我訓練了12個小時。我就抱怨一個女孩訓練了12個小時

I'm 14, a girl, and been a gymnast for 12 years. We practice 19 hours a week just for a regular competition team. Lets just say I laugh when I hear an athlete complain about injuries, practice schedules, sore muscles, training. etc.

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我認為體操應該是1級，因為我是自己做的，鍛煉很艱苦，我們做了很多的調節，在我的健身房里，我們上下山跑5英里，同時做高膝和其他運動

I think gymnastics should be #1 because I do it my self and the work out is tough and we do a lot of conditioning and at my gym we run 5 miles up and down hills while doing high knees and others

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你難道不明白，要完全控制自己的身體，在10英尺高空自由落體，會有多大的精神和生理壓力嗎？讓它看起來也很優雅

Do you not understand how mentally and physically stressful it is to gain complete control over your body free falling 10 feet in the air? And making it look graceful as well

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危險和復雜。如果你弄錯了，膝蓋和脖子會折斷。大量的瘀傷，你需要勇敢。缺乏一點有氧運動，但肌肉和神經刺痛

Dangerous and complex. Knee and neck snapping if you get it wrong. Massive bruises and you need to be brave. Lacks a little cardio but is muscle and nerve jangling.