拳擊(Boxing)——歐美要求最高的運動

拳擊(Boxing)——歐美要求最高的運動在《歐美要求最高的運動》中排名第17名。我們精選了部分網友觀點： ...

拳擊歐美要求最高的運動在歐美要求最高的運動中排名第17名。

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我們精選了部分網友觀點：

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在你踏上拳擊臺之前，你永遠都不會明白拳擊到底有多累。你的腎上腺素會讓你的心率在12個4分鐘的比賽中急速上升，而被擊中并不像聽起來那么容易，一個好的身體射擊會讓你徹底崩潰，你需要有力量，意志，決心以及體能水平，能夠攜帶你的身體和思想到每一輪結束的同時，把你的一切投入到實際的戰斗本身

Until you step foot in the ring you will never understand how tiring boxing really is. Your adrenaline rush pumps your heart rate through the roof for the 12 4min rounds you are in there, and getting hit isn't as easy as it sounds either a good body shot will knock the wind clean out of you and you need to have the strength, will, determination and fitness level to be able to carry your body and mind to the end of each round at the same time as putting everything you have into the actual fight itself.

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我看了很多年拳擊比賽，直到我進入拳擊場，我才明白拳擊是多么的艱難。拳擊在身體上和精神上都有兩個層次的消耗。在精神上你必須像一個棋手計劃五步，除了全身和精神上，你必須做好心理準備一拳或兩拳或三拳以上。30分鐘內完全筋疲力盡

I have watched boxing for years and not until I stepped in the ring did I understand how tough it was. It is both physically demanding and mentally draining on two levels. Mentally you have to strategies like a chess player planning five moves ahead except with you whole body and mentally on another level you have to be psyched up for taking a punch or two or three or more. Total exhaustion in 30 minutes

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我是一個拳擊手，我現在告訴你不是幾拳，然后你繼續前進；你需要認真的時間和精力來達到正確的體形，你需要有動力和奉獻精神。一旦你習慣了訓練，你就繼續努力，或者改變一些事情，如果你做得對的話，你一開始就不應該習慣它。拳擊不是你奶奶的運動

I'm a boxer and I'll tell you right now it's not a few punches then you move on; you need serious time and effort to get in the right shape and you need to be motivated and dedicated. Once you get used to the training you just go ahead and make it harder or switch some things and if your doing it right you shouldn't get used to it in the first place. Boxing is not your grandma's sport

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拳擊是迄今為止我參加過的對身體和精神要求最高的運動。去健身房應對訓練帶來的懲罰是需要勇氣的，更不用說去健身房了。它根本不像UFC。只有打擊才是允許的，它會在短期和長期內對你的身心造成打擊

Boxing is by far the most physically and mentally demanding sport I have ever taken part in. It takes guts just to go to the gym and deal with the punishment from the workouts, let alone stepping in the gym. It's not like UFC at all. Only striking is allowed, and it'll put a beating on your body and mind both short term and long term.

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是的，我認為這是最難的，當你的對手試圖對你的身體造成最大程度的傷害時，這是很難的

Yeah, I think this is the toughest, when the person you are playing against is trying to inflict maximum damage to your body. a contact sport where you are playing one on one, this is tough

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這是最苛刻的運動。你需要速度、力量、心態、耐力、耐力、努力工作等等。作為一名拳擊手，我每天都要訓練提高。這是最需要的

This is the most demanding sport. You need Speed, Strength, Mentality, Endurance, Stamina, Hard Work etc. As a boxer myself I have to train everyday improving. It demands the most

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這是唯一一項你不確定自己會經歷的損傷和疲勞程度的運動。訓練自己去期待更糟的結果

One of the only sports where your unsure of the level of damage and fatigue you will experience. Train to expect the worse

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作為一名拳擊手，我每天訓練2小時搏擊，每周5次，每次跑5-15公里，每隔1公里就有人自殺，每周3-4次，每天在健身房進行2小時的力量訓練，每周5次

As a boxer, I trained for fighting 2 hours a day 5 times a week. Ran 5-15km, with suicides every other km, 3-4 times a week. And was in the gym for strength training 2 hours a day 5 times a week.

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沒有參加過這項運動的人都不知道。這些運動員所經歷的一切令人難以置信

People who have not been around the sport have no idea. It's incredible what these athletes go through.

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這項運動的重點是你的對手試圖給你造成腦震蕩

The whole point of this sport is your opponent trying to give you a concussion...