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在過去的一個月里,我一直在玩ODP水球。這是一項很難想象的運動。例如,我才13歲,我的ODP項目需要每周3到4次3小時以上的練習。這項運動非常艱巨,而且被低估的水球運動員在參加這樣一項高難度的運動中得不到應有的榮譽,這項運動對身體和精神都要求很高,因為參加水球的人總是在游泳或踩水,在水球比賽中,最接近休息時間的事情就是踩水,而且精神上要求很高,因為要想完成要求他們做的事情,必須有很強的心理素質,當一場激烈的比賽結束時,我常常掙扎著離開游泳池
I have been playing ODP water polo for the past month. It is easily the hardest sport one could possibly imagine playing. For example, I am only 13 and my ODP program requires 3 hour plus practices 3 or 4 times a week. It is exceptionally arduous, and very underrated as water polo players do not receive the credit that they deserve for partaking in such a difficult sport. It is physically and mentally demanding, for one participating in water polo is always swimming or treading water (treading water being the closest thing to a break one could get in a water polo game) and mentally demanding because one must have a strong mentality to be able to do the things required of them. Despite the fact that my overall physique is good, I often struggle to leave the pool when a heated game has come to a close.
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我要大家去看看這兩個地方有什么。游泳。我是一個全年游泳和水球運動員。我以前游泳很差,打過水球,前幾次練習就死了,后來就好了。你知道為什么嗎?因為水球難度大得多,你需要更大的耐力。游泳時一定要抬頭嗎?不,是不是有人一直在抓,踢,試圖利用你在游泳方面的弱點?我不這么認為。當這一切發生的時候,你是在努力進球嗎?不。老實說,我對球場了解不多,因為我是守門員,所以對于所有的守門員來說,你是在一個時速至少18英里的球面前自投羅網,如果你和克羅地亞的一個家伙對決,你是在把自己扔到一個至少每小時18英里的球前面呢?不。所以不要說游泳更難,其實不是
I want everyone to go look at what's in the two spot. Swimming. I'm a year-round swimmer and water polo player. I used to be terrible at swimming, I played water polo, died the first few practices, then got better. You know why? Because water polo is a lot harder and you need a lot more endurance. Do you have to keep your head up in swimming? No. Is someone constantly scratching, kicking, trying to exploit you weaknesses in swimming? I think not. And while all that is happening, are you trying to score goals? No. Honestly, I don't know much about field because I'm a goalie, so for all the goalies, are you throwing your self in front of a ball going at at least 18 miles per hour (Or 60 if you're against that one guy from Croatia)? No. So don't start saying swimming is harder, it's not.
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我從8歲開始就是一名有競爭力的游泳運動員,今年才從高中一年級開始打水球。我不得不說,水球其實比游泳更難。我不是說作為一個新手,而是一個自以為是的事實。水球需要更多的耐力和體能,因為相反當你像游泳一樣使用水時,你是在與水搏斗,你被迫通過、發送和游泳,而不是僅僅在6分鐘內自由地游一個500,到比賽結束時,你可能只游了相當于500的水
I am have been a competitive swimmer since age 8 and only started water polo this year as a high school freshman. I have to say that water polo is, in fact, more difficult than swimming. I'm not just saying that as a newbie but as an opioninal fact (if that is a thing). Water polo requires more endurance and physical abilities because instead of using the water like you do in swimming you are fighting against the water and you are forced to pass, send and swim rather than just swim a straight 500 free in 6 minutes. By the end of a match you might have just swam an equivalent to a 500.
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對于一個從未打過水球的人來說,你可能會認為這很簡單,就像水里的足球,但很抱歉把它給你打破了,但事實并非如此!我有一個喜歡踢足球的朋友,他對足球有點興趣,我邀請他參加俱樂部舉辦的一個水球公開賽,他立刻答應了,因為他認為這不會對身體有那么大的要求。在一個半小時的訓練后,他睡著了,第二天他有點痛,因為這要求非常高在他的肌肉上!我想請你試試水球,因為它是一項非常有趣的運動,你可以和你的隊友交到很好的朋友!
Now for someone who has never played Waterpolo you may think that is is easy and that it is like football in the water but sorry to break it to you but that is not the case!I have a friend who loves to play soccer and is mildly into parcour, I invited him to a water polo open night my club was hosting and he immediently said yes as he didn't think it would be that physically demanding. After the one and a half hour session he was falling asleep and the next day he was in a bit of pain as it was extremely demanding on his muscles! I would incorage you to try Waterpolo as it is an incredibly fun sport and you make great friends with your teammates!
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我不認為有任何一項團體運動對身體的要求更高。想象一下,把籃球和足球結合起來,然后在一個游泳池里不停地踩水。再加上人們抓你踢你,在裁判看不見的地方把你打到水下。這是最殘酷的運動之一,但也是其中之一有史以來最好的比賽!不幸的是,CA之外的大多數人并沒有意識到這一點
I don't think there is any team sport that is more phyically demanding. Imagine combining basketball and soccer and then playing in a pool where you have to tread water non-stop. Add to that people grabbing you kicking you and punching you under water where a referee can't see what's going on. It's one of the most brutal sports but also one of the best ever to play! Unfortunately most people outside of CA aren't very aware of it.
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不是很受歡迎的運動,所以被低估了,但作為一個相對的新手,我仍然每周訓練10個小時。這項運動需要決心和能力,每30秒沖刺一次游泳池的長度,唯一剩下的就是踩水對抗對手,跳到前面阻止他們傳球/接球。我幾乎不能比賽結束后爬出來
Not very popular sport so underrated but for as a relative novice I still train for 10 hours a week. The sport requires determination and the ability to sprint the length of the pool every 30 seconds with the only rest bite being treading water against your opponent and jumping up in front to stop them pass/ receive the ball. I can barely climb out at the end of a match.
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水球運動員比游泳運動員練習的時間更長,難度也更大。我知道,因為我兩個都練過。另外一個事實是,你現在正在和另一支隊伍進行集體運動,在游泳池里,你不能觸到水底,所以你是在不停地運動,你在水里來回奔跑,你有比游泳更激烈的運動
Water polo players practice longer and harder than swimmers. I know because I did both. Add to that, the fact that you are now playing a team sport against another team, in a pool in which you cannot touch the bottom (so you are in perpetual motion), and you are racing back and forth with your head out of your water, and you have a far more intense sport than swimming.
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不像站在運動場足球,足球等等,你在游泳池里沒有休息時間。踩水就是你的“站著”。即使你不做什么,你也在做什么。不,我從來沒有撕裂過前交叉韌帶,也沒有被擊倒過,但我的鼻子和牙齒有很多裂痕,被踢到喉嚨里被打了一拳,那場比賽會讓任何人停止比賽。我被關在一個扶手桿里。我看到一個50歲的大師級選手的手指、鼻子、很多黑眼睛和肩膀脫臼。海軍特種作戰團體海軍海豹突擊隊評估了他們最成功的受訓者,發現了水球經驗是最普遍的特征。而且,這是一項偉大的運動。非常有趣,也是一項很好的鍛煉。我在一個排名靠前的大學隊打球,后來在40多歲的時候參加了大師隊
Unlike stand-around sports (soccer, football, etc) there is no down-time when you're in the pool. Treading water is your "Standing Around." Even when you're not doing something, you're doing something.No, I never tore an ACL, or been knocked out, but I did get plenty of bloody noses, chipped teeth, and been kicked/punched in the throat (that event will bring anybody to a full stop). I've been put in an arm-bar hold. I've seen broken fingers, noses, lots of black eyes and a dislocated shoulder (on a 50yr old masters player).The Naval Special Warfare community (the Navy SEALs) evaluated their most successful trainees and found that water polo experience was the single most common trait.And, it's a great sport. Really fun and a great workout. I played on a ranked college team and later in my 40's on a masters team.
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比其他運動需要更多的運動,持續的運動,你不能停止。你不能休息,你不能在游泳池中休息,或者你淹死。就這么簡單
Requires a lot more movement than other sports, continuous movement that you can't stop. You get no rest. You can't rest in the middle of a pool, or you drown. It's as simple as that.
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我想說水球是最累的運動之一,因為你需要大量的耐力,力量,你需要有好的戰術,你需要一個非常好的游泳運動員
I would say water polo is one of the most tiring sports because you need a lot of stamina, strength, you need to have good tactics and you need to be a very good swimmer.
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