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網球也許不是要求最高的運動,但它確實應該名列榜單前五名。讓我們看看身體、心理、技術,體能方面:網球是一項將無氧和有氧運動結合起來的運動,難度極高。在任何一場比賽中,對手的技術水平相近,單打選手處于最低水平,或雙打選手處于中高水平,在得分過程中和分間的節奏是至關重要的。兩個小時在這種情況下比賽并不少見,在職業選手中,比賽時間通常會延長到4-5個小時。但盡管耐力是至關重要的,網球是一項運動,幾乎每一點都需要快速的沖刺和不斷的改變方向。能跑一兩個小時是一回事,跑一半的時間是另一回事。如果你認為兩個點之間的休息可以讓你“恢復”,那么再想想。短跑是無氧的,也就是說呼吸受限…更多
Tennis may not be the most demanding sport, but it certainly deserves to be top 5 on this list. Let's look at the physical, psychological, technical, and strategic demands.Physical: Tennis is a sport that combines anaerobic and aerobic exercise to a extremely difficult level. In any match where opponents are at similar skill level (and singles players are at minimum low intermediate or doubles players are high intermediate) pacing yourself during and between points is crucial. Two hour matches are not uncommon in these situation, and in the pros, this often can expand out to 4-5 hours. But despite it being crucial to have endurance, tennis is a sport where fast sprints and constant direction change are required in almost every point. It's one thing to be able to run for an hour or two. Its another to be be sprinting half the time. And if you think that the breaks between points allow you to 'recover', think again. Sprints are anaerobic, which means breathing is limited. ... more
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網球是最苛刻的運動。我只有14歲,參加了所有的AP課程。在這期間,我每周訓練40小時,包括心理和體能訓練。健身房和跑步是必須的,我的飲食完全圍繞網球進行。每個周末,我都要參加一個分區賽或全國錦標賽,早上5點熱身,最多5點一天一場比賽。我已經做了10年了,現在還只是大學水平。網球需要運動、耐力、協調和極端的戰略技巧
Tennis is the most demanding sport. I am only 14 and take all AP classes. While doing this I train up to 40 hours a week including mental and physical training. The gym and running is a must and my diet is completely revolved around tennis. Every weekend I am shoved into a sectional or national tournament with 5AM warm ups and up to 5 matches a day. I have been doing this for 10 years and am still only on the level to play college. Tennis takes movement, endurance, coordination, and extreme strategic skill.
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網球在真正享受這項運動之前有一個很高的學習曲線。一旦達到職業水平,精神韌性就成為獲勝的重要因素。能夠集中精力和攻擊性地玩上幾個小時,有時是5個小時,稍作休息,這項運動要求最高
Tennis has a high learning curve before real enjoyment of the sport. Once at the level of a pro, mental toughness becomes the significant factor of winning. Being able to focus and play with aggression for hours sometimes five hours with wee little breaks makes this the most demanding sport.
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為什么足球能進入前20名呢?我一生都在踢足球和打網球,我不明白為什么有些足球比賽有些球員只坐在板凳上,除了頂尖的球員之外,沒有人能打滿90分鐘
Why is even football in the top 20. I've been playing both football and tennis my whole life and I don't get why people think football is more demanding than tennis when some football games some players only sit on the bench. No one except the top players play the whole 90 minutes.
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不休息,不換人,全神貫注幾個小時,全力拼搏每一分,把身體伸展到極限,比賽后幾乎不能呼吸,沒有比這更激烈的了
No rest, no substitutions, maximum concentration for hours, fighting tooth and nail for every point, stretching your body to the limits, can't hardly breathe after a match, doesn't get any more intense than this.
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我投了反對票。不,這項運動是最苛刻的,因為你每秒鐘都要休息,我也打過網球,與摩托車越野賽或其他任何運動相比,這是一項不費吹灰之力的運動嗎
I voted to say no. No to that this sport is the most demanding as u take breaks every second and I've played to tennis and is no sweat compared to motocross or any other sport does it even count as a sport
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不適合膽小鬼-沒有中場休息,替補,不像那些足球運動員,尤其是棒球運動員。看看那些典型的胖棒球運動員
Not for sissies - no halftime, substitutions, unlike those football and especially baseball players. Just look at the typical fat baseball guys
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網球運動員作為一項個人運動,面臨著戰術、戰略、身體、心理和技術等方面的嚴峻挑戰
As an individual sport, the tennis player is faced with tactical, strategic, physical, mental and technical daunting challenges.
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這是一項很難達到巔峰的運動,它對你身體的每一個部位都有作用,這也是一項非常精神的運動
It's a tough sport to get to the top in. It works every part of your body and it's a very mental one too.
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這是一項你必須從很小的時候就開始參加的體育運動,所以這項運動要求很高
This is a sport that you have to play from very young to be a pro, so it is demanding much - MatrixGuy
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