撐竿跳(Track (Pole Vault))——歐美要求最高的運動

撐竿跳(Track (Pole Vault))——歐美要求最高的運動在《歐美要求最高的運動》中排名第25名。我們精選了部分網友觀點： ...

撐竿跳歐美要求最高的運動在歐美要求最高的運動中排名第25名。

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我們精選了部分網友觀點：

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你只是不知道它有多難，直到你達到15英尺及以上。任何低于15英尺的東西我都能看到它是10號或以下。但任何高于15'的東西都應該排在前3名。心理游戲很瘋狂，天氣是一個9/10次的混蛋，當你跌倒的時候會很疼。很多，你為了爬上更大更長的桿子而摔了很多次。而且全面的全身鍛煉

You just don't know how hard it is until you hit 15' and above. Any thing lower than 15' I can see it being number 10 or below. But anything higher than 15' should be in top 3. The mental game is crazy, weather is a jerk 9/10 times, when you fall it hurts... A lot, and you fall a lot trying to get on bigger and longer poles. Plus it's a complete full body workout.

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需要令人難以置信的上半身力量，核心力量，速度和平衡。這是最難的運動，但可能不會贏得投票，因為很少有人了解它。那些誰會同意我

Requires incredible upper body strength, core strength, speed and balance. This is hands down the hardest sport, but probably will not win the vote because so few people understand it. Those who do will agree with me.

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兒子做了，所有這些運動都很難，但是用一根16英尺長的桿子跑完全程，然后把它放在一個小盒子里，然后完全倒立著跳，這有點瘋狂

Son does it and all these sports are hard but running at full sprint with a 16' pole and trying to place it in a small box and then jumping completely upside down. Takes a little bit of crazy.

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試試看，告訴我進展如何

Just try it and let me know how it goes

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是我女兒干的

My daughter did this

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做了4年，這不是有氧運動的重量訓練的條件，而是每次你冒著生命危險在20英尺高空做一些事情的心理方面，希望桿子不會折斷并刺穿你的內臟

Did it for 4 years and it's not the conditioning for the weight training for the cardio it's the mental aspect of doing something that every time you're risking your life 20 feet in the air and hoping the pole doesn't break and skewer you right through the gut