啦啦隊(Cheerleading)——歐美要求最高的運動

啦啦隊(Cheerleading)——歐美要求最高的運動在《歐美要求最高的運動》中排名第38名。我們精選了部分網友觀點： ...

啦啦隊歐美要求最高的運動在歐美要求最高的運動中排名第38名。

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我們精選了部分網友觀點：

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我的兩個孩子都參加了啦啦隊比賽，12歲的女兒飛人隊和15歲的兒子摔跤和特技表演。球隊每周訓練2晚，每次3小時，每周六，在比賽季節增加練習。除此之外，全年還增加了整個周末的編舞和技能培養，這些日子可以持續5到7個小時，有時是連續兩天。如果他們在一個以上的團隊，乘以他們所在的團隊的數量。我們每年有兩周的假期，為了家庭計劃。一年中剩下的時間他們住在健身房，學校或者我們去全國各地參加比賽。我15歲的兒子可以用一只手臂抬起一個女孩。她們每天都要處理肌肉酸痛、瘀傷和頭痛的問題。她們的小身體會受到打擊，但她們這樣做是因為她們從事這項運動。我同意人們說這項運動不受重視。但除非你參與其中，否則你將毫無頭緒

Both of my kids participate in competitive cheer, 12 year old daughter (flyer) and s 15 son (tumbles and stunts girls). Teams practice 2 nights a week for 3 hours, every Saturday, and during competition season added practices. On top of that add entire weekends of choreography and skill building throughout the year, these days can last anywhere from 5 - 7 hours, sometimes two days in a row. If they're in more than one team, multiply those times by the number of teams they're in. We get 2 weeks off a year, for family plans. The rest of the year they live in the gym, school or we are traveling to competitions all over the country. My 15 year old son can lift a girl at extension with one arm. They deal with daily muscle aches, bruises and headaches. Their little bodies take a beating but they do it because they live the sport. I agree when people say this sport is under appreciated. But unless you're involved, you would have no clue.

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看看雜技體操，當他們進入后彎和劈叉時，他們可以保持特技。基地可以平衡1-3個人，而不是中間的后座。在雜技體操中，他們不僅用手和手平衡腳，還可以在伙伴的腳，頭上保持平衡，手和手等可以做雙打和三拍子，只有一個壘，沒有觀察者。最上面的飛人可以做弓形、上拱、前針和后彎時的淚珠。-體操

Look up Acrobatic Gymnastics as the bases in that can do hold up stunts when they go into backbends and splits. Bases can balance 1-3 people and no backspots middles instead. In Acrobatic Gymnastics they don't just balance on feet in hands and hand n hands they can balance on their partners feet, head, hand n hands etc. Can do doubles and triples with only one base and no spotters.The tops ( flyers) can do arch, overarch, front needles and teardrop ( where they bend themselves backwards. - Gymnasticsfan

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我指導孩子們每周練習2-4次，每次2到5個小時，一年中有10個月。我們的訓練對手是軍隊體能訓練的對手，我可以證明這一點，我親眼目睹了比大多數其他運動項目加起來還要多的傷和重傷。一個孩子從籃子里下來的力量投擲和被錯過比足球運動員還多，而且沒有護墊。我的孩子們每天都會出汗、擦傷和流血，使用大量的力量、敏捷性、耐力和核心力量，這是大多數其他運動都無法利用的

I coach kids that practice 2-4 times a week for two and five hours a piece and for 10 months out of the year. Our conditioning rivals that of military physical fitness (being in the military I can attest to that) and have witnessed more injuries and serious injuries than most other sports combined. The force of a kid coming down from a basket toss and being missed is more than that of a football player and there are no pads. My kids sweat, bruise and bleed on a daily basis and use immense amounts of strength, agility, endurance and core strength that most other sports can't even begin to utilize.

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我一周工作三次，為足球和籃球運動員加油，可能會放聲為他們加油，最后什么也得不到。我去比賽，我們要鍛煉，以確保我們能應付艱苦的工作我是一個基地，我經常受傷，我會被傳單拖走，我們必須提高每一個練習，但我活著我是隊長，為球隊感到驕傲

I work my butt off 3 times a week to cheer for football and basketball players and may loose my voice to cheer for them and get nothing at the end also I go to competition and we have work out to make sure we can handle the hard work I am a base and I get hurt all the time will the flyers towing and we have to lift every single practice but I live what I do and I am the captain and very proud of the team

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我在高中時是啦啦隊隊長，現在是教練。要想讓一個人在空中歡呼、跳舞、翻滾、跳躍和舉起，而不讓他們掉下來，那需要難以置信的力量和耐力！啦啦隊作為一項體育運動被高度忽視了，它不只是站在那里大聲歡呼…你身體的每一個部位都在動。比賽結束后，我的球隊因為使用每一塊肌肉而感到酸痛！

I was a cheerleader in High school and now coach. It takes incredible strength and stamina to cheer, dance, tumble, jump and lift a human in the air without dropping them! Cheer is highly over passed as a sport and unappreciated. It's not just standing around yelling cheers...you move every part of your body. After a game my team is sore from using every muscle!

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到目前為止，我參加過的要求最高的運動。每周練習4個晚上3個小時。我扭傷了后背，摔斷了鼻子，還永久性地扭傷了腳踝。所有的傷痛似乎都是值得的，因為一天下來，你熱愛你所做的

By far the most demanding sport I've ever participated in. 3 hour practices 4 nights a week. I've sprained my back, broken my nose, and permanently sprained my ankle. And all of the injuries seem worth it because at the end of the day- you love what you do.

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在我的生活中，啦啦隊受傷的次數比其他任何運動都多！身體的各個部位都非常困難。我們讓反抗地心引力看起來很容易，但相信我不是

I've had more cheer injuries than any other sport in my life! Extremely physically hard on all parts of the body. We make defying gravity look easy but trust me its not.

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我姐姐也會為學校加油，如果你參加學校啦啦隊，那簡直是個笑話。你參加比賽就很難了。但是當你說要為學校加油時，你做的同樣的事情球迷們只是揮手讓人討厭

My sister does cheer comp and her school cheer, if you do school cheer it is a joke lol. You do comp then it is hard. But when your just saying like go tigers for your school, your doing the same thing the fans are just waving your hands being annoying

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啦啦隊是我日常活動中最累的運動之一，它對身體的要求一直很高，即使是在發育不良的時候

Cheer leading is one of the hardest most tiring sport I do in my routine. It is physically demanding at all times even when stunting.

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競技啦啦隊

Competitive cheerleading l