體操(Gymnastics)——歐美最痛苦的運動

體操(Gymnastics)——歐美最痛苦的運動在《歐美最痛苦的運動》中排名第13名。我們精選了部分網友觀點： ...

體操歐美最痛苦的運動在歐美最痛苦的運動中排名第13名。

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我們精選了部分網友觀點：

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我做體操，我只有11歲，我有幾次受傷，至少20歲，我只在4級，我已經撕裂了背部肌肉，當我在2級，所以我認為體操至少應該進入前十名。此外，我在多年的體育運動中，手上至少有100次撕裂

I do gymnastics and I am only 11 and I have got several injuries like at least 20 and I am only in level 4 and I have already torn a back muscle when I was in level 2 so I think gymnastics should at least be in the top ten. Plus I gotten many at least 100 rips in my hand through the years of gym.

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撕開你的手劈開光束2個小時的條件2個小時的伸展在空中，任何事情都可能隨時出錯

Ripping your handsSplitting the beam2 hours of conditioning2 hour of stretchingFlying through the air and anything could go wrong at any moment

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我是一名體操運動員，我知道體操是最難的，因為你必須彎腰伸展，有時會從吧臺上流血，你也不想受傷

I'm a gymnast and I know gymnastics is the hardest because you have to bend stretch and sometimes bleed from bar and you also don't want to get hurt

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試著每天劈開你的手，至少一個小時的鍛煉，這是有氧運動，然后再進行30分鐘的柔韌性訓練，這很痛苦，你必須每天都這樣做

Try splitting the beam ripping your hands every day at least an hour of conditioning (which is cardio to) then flexibility for another 30 minits I that's painful and you have to do it every day