足球(Soccer)——歐美要求最高的運動

足球(Soccer)——歐美要求最高的運動在《歐美要求最高的運動》中排名第4名。我們精選了部分網友觀點： ...

足球歐美要求最高的運動在歐美要求最高的運動中排名第4名。

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我們精選了部分網友觀點：

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作為我學校足球隊的一名球員，我必須克服很多困難。當一名球員接到球時，他們有0.5秒的時間來找出最佳傳球方式。這就迫使他們精神緊張，更不用說一個錯誤的動作，你就會把比賽搞砸。另一個原因，在我看來，最苛刻的運動是，當一個球員有一個分離，他們必須跑得盡可能快，他們可能在4到5秒的平均20年。在訓練期間，教練喜歡訓練他們的球員的核心和上身。這包括大約50個俯臥撐，30個仰臥起坐，在所有的訓練結束后，2分鐘的墻坐著。這也是一個重要的因素，因為大多數球隊有超級艱苦的試訓和練習

As a player for my school soccer team, I have had to pull through a lot of tough stuff. When a player receives the ball, they have 0.5 seconds to figure out their best passing option. This forces a ton of mental strain not to mention the fact that one wrong move, and you could screw up the game. Another reason this is, in my opinion, the most demanding sport is the fact that when a player has a breakaway, they must run as fast a they possibly can (an average of about 20 yrds in 4 to 5 seconds on my team). During practices, coaches like to work on their players core and upper body. This includes around 50 push-ups for us, 30 sit-ups, and 2 minute wall-sits after all training. This is also a plays a big factor in the reason that most teams have super tough try-outs and practices.

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足球需要大量的身體和心理準備。一個賽季中最困難的部分實際上是季前準備，因為賽季開始之前，所有這些都是為了保持狀態和建立團隊的化學反應。在足球比賽中，你可能只看到22名球員在球場上帶球上下奔跑90分鐘，在淘汰賽階段，就像世界杯最近120分鐘了，但是他們的訓練呢？一個足球運動員不只是穿上球衣下場打球，這需要很大的耐力，你們應該看到我們全場的沖刺，自殺，上山下山，我們所有的訓練都需要全速跑，我曾經有一個教練會讓我們繞著場地跑10圈，而且我們也沒有慢跑。在球場上做一些蛙式蹲坐真的讓我很痛苦，但這都是有益的，因為你需要強壯的腿和耐力來踢足球

Soccer requires a lot of physical and mental preparation. The hardest part of a season is actually pre season because is all about getting in shape and building that team chemistry before season starts. In soccer you might just see 22 players on a field running up and down the field with a ball for 90 minutes and in knockout stages like in the World Cup recently 120 minutes, but what about their training; a soccer player doesn't just puts a uniforms on and heads down to the field and play, it takes a lot of stamina, y'all should see our full field sprints, suicides, running up and down hills, all our drills a also require running full speed, also them laps I once had a coach that would makes us do 10 laps around the field and we weren't jogging neither. Also doing some sort of frog squats around the field really killed me but it's all beneficial because you need strong legs and endurance to play a soccer game.

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足球對身體的要求非常高。你的身體需要很好的爆發力，達到高速度，并保持高速度。45分鐘的半場，大約10分鐘的半場，時間和持續的跑步。如果球員停止跑步，我現在的教練會把他們淘汰出局，因為你不會停下來。你的腿必須在距離、沖刺、傳球、傳中和射門中保持強大的力量，所以訓練和準備是非常艱苦的。你必須在精神上要么全力以赴，要么全力以赴。你不能退縮，尤其是當你是守門員的時候。你必須知道什么時候傳球，在哪里傳球，如何安排戰術，然后打開。再加上你是在沖刺，當他們的球被偷了，就更努力地沖刺

Soccer extremely physically demanding mentally. Your body needs to be able to explode well, reach high speeds, and maintain those high speeds. 45 minute halves with about a 10 minutes half, time and constant running. My current coach will sub out players if they stop running, because you don't stop. You legs have to be powerful for the distance, sprints, passes, crosses, and shots, so the training and preparation is grueling. Mentally you have to be either all in or out. You can't back down, especially if you're a goalie. You must know when to pass, where to pass, how to set up plays, and get open. Plus you're sprinting while doing this, and when they ball gets stolen, sprint harder.

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足球需要前后移動和恒定的速度，尤其是對守門員的身體要求很高。由于速度要求和反應能力，他們在球場上的工作最為艱難

Soccer requires back and forth movement and constant speed. Especially physically demanding for goalies. They have the hardest job on the field due to speed requirements and reflexes.

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足球是最難玩的運動之一，它需要大量的心理和手眼協調，而且還包括它需要力量和速度最重要的因素

Soccer is one of the hardest sports to play and also it requires a lot of mentality and hand to eye co-ordination and also to include it requires strength and speed the most important factor

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事實上，人們在踢足球時會死去，年輕人在球場上心臟病發作，他們一直在訓練，但他們的身體卻對他們失去了知覺

People actually die playing soccer. Young guys getting heart attacks on the field, they train all the time, and still, their body just shuts down on them.

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這是一個90分鐘的跑動，有10-15分鐘的半場。沒有暫停。你工作，你的工作，你把球拿到場上，只有一個踢，這一切都不是

It is 90 minutes of running with a 10-15 minutes half. There are no time outs. You work and you work to get the ball down the field and with one kick it is all for not.

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為了進行足球體能準備，你要一直跑很長距離，只需用身體跳躍、踢、推

For soccer physical preparation you sprint long distances at all times, jump, kick, push with only your body.

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足球比摩托車越野賽更難，因為在摩托車越野賽中，越野車為他們助跑

Soccer is harder than motocross because in motocross the dirt bike does the running for them.

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這是最好的運動，因為我們必須控制我們的情緒和發揮我們的思想

It is the best off all sports because we have to control our emotions and play with our mind