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站在盒子的頂部開始。下降到地板上然后爆炸跳回到頂部花盡可能少的時間在地板上。盡量不要讓你的腳后跟接觸地面,底部。
Start standing at the top of the box. Drop to the floor then explosively jump back up to the top spending as little time on the floor as possible. Try not to let your heels touch the floor at the bottom.
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