蝎子(Scorpion)——歐美十大瑜伽姿勢發布到Instagram，證明你很棒

蝎子(Scorpion)——歐美十大瑜伽姿勢發布到Instagram，證明你很棒在《歐美十大瑜伽姿勢發布到Instagram，證明你很棒》中排名第3名。倒立一半,一半跛,蝎子構成重傷的結果在許多瑜伽修行者。它不僅是危險的,除非你有力量和靈活性來控制,這也是一個姿勢,很少會做對。繼續,表明對你的追隨者——就一定要開始信用產生的傷害。 ...

蝎子歐美十大瑜伽姿勢發布到證明你很棒在歐美十大瑜伽姿勢發布到證明你很棒中排名第3名。

倒立一半,一半跛,蝎子構成重傷的結果在許多瑜伽修行者。它不僅是危險的,除非你有力量和靈活性來控制,這也是一個姿勢,很少會做對。繼續,表明對你的追隨者——就一定要開始信用產生的傷害。

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Half handstand, half backbend, Scorpion pose results in many of the major injuries by yogis. Not only is it dangerous unless you have both the strength and flexibility to control, it's also a pose that rarely gets done right. Go ahead and show that pose to your beginning followers - just make sure you take credit for their resulting injuries.